at Willington, Durham, 01388 United Kingdom
Fitness Classes and Personal Training
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Thank you to all those that attended the classes this week, I hope you enjoyed them all and it would be good to see you attending them again and bringing your friends/family along. It will now be £2.50 per class, per person. I am also doing Personal Training now so if anyone is interested please get in touch for more information and prices.
Well done people, everyone got through the session tonight still smiling lol!
Big well done again tonight, good to see some new faces. Hope you all enjoyed it!
Fitness Circuit at the chapel in sunnybrow tonight at 5.30-6.30pm. It's a free class so give it ago and see what you think!!
Well done to everyone that turned up tonight and thank you for giving it ago! Hope to see you all again next week!
Don't forget Metafit class at The Chapel in sunnybrow. Free trial this week so come and give it ago!!
Free classes next week at the Chapel in Sunnybrow, get yourself down and give them ago. Monday 23rd - Metafit at 5.30-6.30pm Tuesday 24th - Fitness Circuit at 5.30-6.30pm Wednesday 25th - Toning Circuit at 5.30-6.30pm. Metafit is a high intensity class which burns calories 24 hours after your workout. Fitness Circuit is a go at your own pace class that concentrates on fitness exercises - good for those who are wanting to get back into or start exercising. Toning Circuit is a class the concentrates on toning your body and you can go at your own pace. These are taster classes so are free then it will be £2.50 per class.