at Fryers Way , WF5 9TJ
Pro-Fit Personal Training-Total Fitness Wakefield
Pro-Fit Personal Training offders undivided one on one attention for a complete mind and body makeover. It’s specifically designed to deliver maximum results in the quickest time possible. Our Purpose is to help you achieve your potential.
Good luck Wendy Hetherington on your sponsored walk tonight 🍀
Sat 14th June team training session is 9-10am. Back to normal session next week guys 👍
Fancy personal training sessions for less than £6 per session ? Sounds good right ? Speak to one of our team for more details....... There's limited spaces available if your not fast your last & may not get a space !
As you can see from our status earlier today our total 'losers' are absolutely killing it! Anybody think it's time for a re-brand?..... #TotalWinners?
Massive well done to our Total Loser group! They have lost a combined total of 180lbs of weight and 160cm off their belly button measurements in only 3 weeks! With our biggest loser losing 16lbs alone! Keep up the good work!
Well done to the Pro-Fit clients who took part in the major series today ! Awesome efforts by all...
Understanding the Truth about Nutrition The Pro-Fit optimal eating program is the result of nutrition and health research spanning over many years from various different people within the field. During that time we have looked at hundreds of popular dietary regimes to see if they actually deliver the results that they were each promising in their ‘scientific’ and testimonial literature (you have probably tried some of them only to be disappointed). What we (and others) found was amazing and sometimes downright unhealthy. Most diets were (and still are) intended only as short-term, quick-fix solutions to problems that were chronic or long-term in nature. In addition, many of their ‘expert nutritional advice’ and recommendations were clearly unhealthy (as well as being arbitrary) in order to achieve their wild claims. Remember that 95% of people who try these wonder diets actually weigh more, 2 years later, then when they first started but you’re not told that or they would never sell! Does that sound like someone you know? Does it sound like you?!! However, there were a few nutritional regimes that were achieving amazing results, not only in the short term, but critically and more importantly, in the long term through adopting certain behaviours that followed two simple yet highly effective rules: - They removed any and all foods that the human body treats as toxic. - They ensured that ONLY wholesome nutritionally supportive foods were consumed. Want to know more? Speak to a Pro-Fit Trainer or message us on here if you want long term, healthy, achievable results!