Description

Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes. Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up. The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.

Reviews for Pure Barre

D H.

I've been doing Barre at the Chandler location since May 2014 and absolutely LOVE it! If you haven't tried it, you must! It's addicting and you honestly see... Read more

Belle C.

Ladies (gentlemen, too), please do yourself a favor a try a class at Pure Barre! My friend made me go with her to try and I reluctantly went with her and I... Read more

Tzarina W.

Starting a work out after slowly somewhat in a recovery process from a back injury these small movements but yet powerful moves really make you shake, sweat... Read more