Description

Rich Life & Fitness was founded to help people achieve a rich and fulfilling life through a dedication to total health and emphasis on the mind, body and spirit. Isaiah embraced these ideas through researching body building and neural degenerative diseases while practicing mindfulness. Through this research based on scientific discoveries, evidence pointed to a correlation between physical fitness, emotional stability, and cognitive ability. The philosophy emerged that people cannot focus solely on one of these categories while ignoring the others; you need a fully integrated package to achieve the greatest results. As a personal trainer, Isaiah's goal is help you achieve results while teaching you the techniques and tools you need to create person-specific goals. Isaiah will combine this gym know-how with his background in food science to help you understand that rich, commonly overlooked foods, such as bacon, can help you reach weight loss or weight gain goals in a more effective manner. Through this knowledge that applies both inside and outside of the gym you will surpass your own expectations and live a more enriched life.

On point diet, top notch training, and hardcore attitude.

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