at Gallagher Retail Park East dock Street Dundee, Dundee, dd1 3js United Kingdom
Level 3 qualified personal trainer with 25 years experience. Specialist in weight loss and body shaping training.
118 FB users likes Richkingpt, set it to 57 position in Likes Rating for Dundee in Professional services category
Result! Daniel Herron. After weeks of being stuck at 16 St 4 lb I stepped in to take control of the food plan. In 7 days Daniel lost 6 lb!
January sale! 8 sessions of sweaty intense fat burning body shaping personal training for £190! Share like and tag someone you know who needs a new year kick start.
RESULT Craig Beatty losing 6lbs in two weeks. Expectations are 18lbs by Christmas. Well done Craig.
RESULT! Joe McIntyre. After trying and failing to lose weight for seven years we finally kick started Joe's metabolism. 6.2kg loss in the first five weeks !
RESULT ! Terry Brannan following a diet regime of mine where more is less. Actually having trouble eating everything in the diet plan, and still losing 4 pounds!
Need some kick ass music for my routine in the British finals. Any ideas?
Awake since 0530. Waiting patiently for 100g porridge. 7 days out from ukbff Leeds, no cheating!
RESULT. contest prep going as planned. Rich King dropping from 80 to 73.5 kg. Ripped for Leeds!
Result! Kayleigh Adese dropping 7 lb. in weight while at the same time gaining muscle.An already enthusiastic trainer with a good physique but now looking every inch an athlete. All this in just 7 weeks!
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RESULT! Ashley Keay now 23lbs lighter. Shopping for new clothes trip is in order. Well done.
RESULT! Russel Bowen dropping 7lbs weight in the first month of training down from 13 stone to 12 stone 7!
RESULT! David Wallace proving its never too late to change. Dropping 18 lbs from 13 stone 4 lbs to 12 stone 10 lbs in 10 months at the age of 60! Not only that but also a huge improvement in performance and muscle mass.
RESULT! Ashley Keay losing 14 lbs of weight in one month bang on the target we set. Good job!
RESULT! Moira Stuart losing 18 lbs in weight, 10% body fat and an increase of lean muscle mass by 6%. At the tender young age of 62!
RESULT! Lauren Atwell training just 6 weeks and a weight loss of 13 pounds!
RESULT! Declan Montgomerie plummeting an impressive 6 stone in weight to a lean 13 stone 12 at 6 feet 2 inch. The weight has gone now time to add muscle and sleek lines.
Result! Rich King, yes yours truly weighed in the scales at 75 kg, and got a deep touch the grab rails squat at 170 kg.
RESULT! Greig rob dropping half a stone in just 6 weeks! This success in spite of rob having so many muscular niggles and pains I felt like I was training evel Knievel.