Sacramento Essentrics

at , Sacramento, 95817 United States

Find out where Essentrics classes are happening in Sacramento

Sacramento Essentrics

Sacramento , CA 95817
United States
Contact Phone
P: (916) 827-0377


Stop feeling chronic pain and start feeling strong and lean instead! 1st CLASS is FREE! WHO: Taught by Emily Wishman, Sacramento's 1st Certified Essentrics Instructor WHAT: Essentrics is a low impact strengthening program that draws on the * flowing movements of tai chi; * strengthening theories of ballet which create long, lean, flexible muscles; * & the healing principles of physiotherapy which create a pain free body. BRING: A yoga mat & small towel; wear comfortable clothes & bare feet Class Schedule available on - mouse over bolded dates for schedule/venue info! Class Rates: First class is FREE! $10 Drop In $35 a month for one class per week $60 a month for two classes per week $80 a month for three classes per week $80 ten class pass, no expiration $5 Drop In for students/seniors 65+/military/veterans Get a FREE class for every friend you bring to try a class! Cash / Credit Cards / Paypal / Barter accepted FIND OUT MORE on


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Company Rating

20 FB users likes Sacramento Essentrics, set it to 19 position in Likes Rating for Sacramento, California in Sports/recreation/activities category

SCHEDULE CHANGE for the Wednesday Sierra 2 class! Sacramento Essentrics @ Sierra 2 Center is now at **5pm** in Studio 1!

Published on 2015-02-24 18:26:04 GMT

Big news, guys! We're getting more legit so you're less likely to quit. Thanks to Jo and Misty at Greenehouse Real Estate, Sacramento Essentrics will now offer classes in Midtown Sac starting today at 6pm. This space is available Monday-Saturday after 6pm and all day on Sundays, so if you have a request of a certain day/time, please let me know in the comments below, and I'll do what I can to add it to the schedule. Please don't be shy!

Published on 2015-02-23 18:06:21 GMT

Feel free to follow the new Instagram & Twitter feeds! Instagram: emilywishman Twitter: EssentricsEmily

Published on 2015-08-17 15:07:09 GMT

Come stretch & tone! Essentrics tonight from 6-7pm at Figure 8 Fitness Studio! 28th & S St in Midtown. Plenty of free street parking around the studio.

Published on 2015-08-12 21:19:05 GMT

We're so thrilled to announce that starting today, Essentrics classes will be at Figure 8 Fitness Studio at the corner of 28th & S St in Midtown! We'll be there EVERY Monday & Wednesday from 6-7pm! First Class is Free / $5 Drop-In Come check out this gorgeous space. Free two hour street parking around the studio.

Published on 2015-08-03 16:00:06 GMT

Schedule for this week: 8/3 Monday 6-7 PM @ Figure 8 (28th & S St) 8/4 Tuesday 10-11 AM @ Sierra 2 in Studio 3 8/4 Tuesday 6-7 PM @ Sierra 2 in Studio 1 8/5 Wednesday 6-7 PM @ Figure 8 (28th & S St)

Published on 2015-08-03 14:36:40 GMT

Due to a family emergency, I will not be holding classes from today, April 2, 2015 through next Tuesday, April 7, 2015. My next class will be at Sierra 2 on Wednesday, April 8, 2015 from 5pm-6pm in Studio 1. I apologize for any inconvenience this may cause. Please contact me at if you have any questions or concerns. Thanks, Emily