Shakti Pilates

at 132 cottonmill lane, Saint Albans, AL1 2ez United Kingdom

Pilates Teacher Training, pilates classes, ASIA, Bali, Australia, UK, with one of UK's most experienced teachers http://www.Elizabethshaktikaloczi.com


Shakti Pilates
132 cottonmill lane
Saint Albans AL1 2ez
United Kingdom
Contact Phone
P: ---
Website

Description

jOIN ME in a 30 day online challenge- 10 mins of yoga. Pilates, Yoga, & meditation a day.... i'll be posting a video on here daily!

Company Rating

849 FB users likes Shakti Pilates, set it to 5 position in Likes Rating for Saint Albans in Health/beauty category

New website finally launched! www.elizabethshaktikaloczi.com

Published on 2014-05-17 15:15:30 GMT

Movement Matters Bali looking for pilates teacher..... til Sep.

Published on 2014-05-17 15:14:45 GMT

Going to be teaching a workshop at Radiantly Alive in Ubud , Bali in late March.... plus possibly some advanced teacher training aimed at yoga teachers.. more to follow..

Published on 2014-02-07 06:05:22 GMT

Pilates Teacher Training coming to Bali and Jakarta in 2014! Shall be looking for venues to teach from. Matwork and reformer courses. Pilates industry is getting bigger and bigger... we are excited to be coming to Indonesia next year :)

Published on 2013-06-16 22:15:08 GMT

Best Pilates Class EVER! WORKSHOP COMING SOON to Radiantly Alive, Ubud, Bali....

Published on 2013-03-30 00:08:17 GMT

Why the Pilates Reformer? The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client. While the classes are more expensive than mat, they are generally smaller class formats, which allow for more individualized instruction. Pilates Instructors can work with a wide range of clients, from rehab focused to extremely challenging for even the most seasoned athlete.