at Shiregreen Lane, Sheffield, S5 6AE United Kingdom
Help with your fitness, health, weight loss & lifestyle changes. Main hrs Mon12-8pm/Tues7am-3pm, also available by appt at day/time to suit you.
Personal Training session prices start from as low as £18.50 for an hour's small group session. I am qualified to work with clients with: asthma, diabetes, overweight and obese, joint replacements, COPD, hypertension (raised blood pressure), hypercholesterolism (raised cholesterol levels), cardiovascular disease, anxiety, depression, stress, non-specific back pain, osteoarthritis, rheumatoid arthritis and osteoporosis. A PT session also gives you access to FULL support in-between sessions - ensuring you stay positive, motivated and focused on smashing all your goals. Friendly help and assistance is only a text / phone call / email away. Read more about me and my own personal fitness, weight loss and struggles with chronic illness at: www.fitnessunlimited/trainer/sharon-newson or my own personal website: www.bigpictureliving.co.uk
89 FB users likes Sharon Newson FUPT, set it to 30 position in Likes Rating for Sheffield in Sports/recreation/activities category
Just been chatting with a Fitness Unlimited member in remission from cancer. They were finding exercise and being more active in general helped greatly with their recovery - both physically and mentally. Keep pressing on! Sharon Newson
Limited places - book your place now on my FREE 30-min small group exercise sessions specifically for chronic conditions: Mon 14th Sept - 1pm 'MobiFlex' for arthritis / poor mobility Mon 14th Sept - 2pm 'Simple Low Back Pain' (no cause) Mon 14th Sept - 3pm 'Obese / Overweight' Tues 15th Sept - 9am 'Asthma / COPD' Tues 15th Sept - 11am 'Diabetes' Wed 16th Sept - 11am 'Depression / Anxiety / Stress'
Book your place on my next SEMINARS - 12th & 13th Sept: 'Help, I've got bad genes!' - how exercise helps chronic medical conditions like arthritis, diabetes and heart disease. 'Extreme Adventures' - how being fit and healthy can help YOU to stay motivated and achieve more than you imagined.
Places now available for Small Group PT sessions (max 4 people) at Concord for people with Arthritis, Low Back Pain, Diabetes and Overweight / Obese. Inbox me for more details.
At a loose end tomorrow 10-6pm? Come down and see me on the Fitness Unlimited stand (10.30-3pm) in Fargate, Sheffield. Join in the fun competition to test your fitness ;-)
The Shuffle Club is on tomorrow (regardless of weather) 10-11am at Concord Sports Ctre. All new and improving runners are welcome. INBOX me to book your place.
Unfortunately, due to low numbers booking in for my three seminars tomorrow at Concord Sports Centre, they have been CANCELLED. I'll let you all know if / when they're re-scheduled. Thanks.
This Sat at Concord Sports Centre - three more great 30-min seminars for you. Book your place with me NOW! 10.30am - Exercises for Joint Mobility and Muscle Flexibility 11.15am - Hints and Tips for New Runners 12noon - Health Headlines - sorting out fact from myth regarding diet, fitness and nutrition.
Great PT Taster Session this morning with Sarah. Well done, you worked hard on those triceps! :-)
Good morning :-) The Shuffle Club is open again at Concord Sports Ctre today at 10am. For new and slow runners - come and share a laugh or two while exercising in the Sheffield sun!