at , Geelong, 3220 Australia
Indoor & outdoor personal training: one on one, small groups Group fitness: boxing & circuit training Tailored training to suit your own goals & needs
Fitness & good health has been a way of life for me for over 20 years. I am passionate about helping others succeed with their own training & nutrition goals. Incorporating training & a healthy approach to life is not a temporary diet & exercise plan. It's a way of life that should be enjoyed to the fullest! Contact me if you are ready to change your approach to life & wish to add variety & fun to your training.
178 FB users likes Simfit Personal Training, set it to 29 position in Likes Rating for Geelong, Victoria in Sports/recreation/activities category
No time to train? Kick start your day with a quick 30min HIIT session... All fitness levels welcome! ONLY $8 per session!!!! GROUP TRAINING TIMES: Wednesday 9:15am 30mins BALYANG SANCTUARY Thursday 9:15am 30mins BALYANG SANCTUARY SMS me on 0417523529 if you'd like to come along or PM me ;)
Simfit is going Metafit!!!! Getting my Metafit on👊🏻💪🏼😅😰 #HIIT #sweatymess #hardwork #metafitcoach
Making a decision to pull out of a planned event you've been training for is never easy. I've spent the last week umming and arrring about participating in today's Melbourne half marathon. Plagued by injury (back and knee😫) in conjunction with a house move over the last 2 weeks has resulted in the inevitable... Not running today. For the first time, I've listened to my body and thought I could have injured myself further and recovery may not have been as swift. So for those of you who are in the same position as me, don't beat yourself up about your decision not to run. Think positive! You've made the right decision as hard as it is after the training you've done. You'll be stronger for it💪🏼👊👍 For those of you who did run today I hope you enjoyed every minute, soaked up that atmosphere and achieved your own personal goals!