at Springfield Parish Centre, St Augustine's Way, Chelmsford, CM1 6GX United Kingdom
Pole fitness lessons and parties & Aerial Hoop lessons for all. Lessons currently in Chelmsford, Stansted & Bishops Stortford. And Waltham Abbey soon!
Sophisticated Pole offers professional and fun pole dance fitness lessons and parties and Aerial Hoop lessons for all ages, sizes and abilities. At Sophisticated Pole we boast a very warm, friendly and welcoming atmosphere. Pole fitness and Aerial Hoop are a fun and empowering forms of exercise for all abilities. Sophisticated Pole offers pole fitness and aerial hoop classes in Essex and Hertfordshire which allow you to get the results you want to see; toning your muscles, sculpting your body and transforming your overall appearance. With pole and aerial fitness, getting fit and staying fit is no longer a chore! Monday's, Tuesday's, Wednesday's and Saturday's in Chelmsford @ Springfield Parish Centre Tuesday's in Bishops Stortford @ The Rhodes Centre Tuesday's and Thursday's in Stansted @ Elsenham Golf and Leisure AERIAL HOOP only held at our Stansted branch on Thursday's Pole Parties at any location on Saturday's and Sunday's, (times and dates depend on availability of the studios at the venues) For more information on classes, news and events please visit our website www.sophisticatedpole.co.uk OR contact Sophie on 07526644856.
1177 FB users likes Sophisticated Pole, set it to 5 position in Likes Rating for Chelmsford, Essex in Sports/recreation/activities category
4-5 volunteers needed on Saturday 21st at sea cadets hall chelmsford at 2:30! I am recording a beginners lesson for my instructors assessment and need 4-5 volunteers who fancy a free lesson but are ok with being recorded. Please let me know if you are interested, will take the first to respond. Xxx Danielle
Are you ready for tonight Witham Ladies? I hope you all have lots of energy!
Looking for a last minute, unique MOTHERS DAY GIFT? Why not buy a special Mother & Daughter Pole lesson? A great way to spend girly time with your mum! slots available this Saturday 14th and more dates to come..... £30 per class for the both of you. BOOK NOW to avoid disappointment *other courses and classes also available
WITHAM!!!!! Aaaaahhhh! Super impressed, inverts just wow! Most of you got up, got some pictures and hopefully feel like you have really achieved! I'm so proud! Feel free to post your pictures!
2 spaces in our AERIAL HOOP class at Elsenham Golf and Leisure on Thursdays 6:30-7:30pm. Hurry to book your place, first come first served! Health benefits = improve stamina, strength, flexibility and posture. Targeting your deep core and upper body. Great for bad backs!
looking for venues to open new pole classes !! BRENTWOOD and HARLOW, if anyone knows of an appropriate space to hire please send me details. Thank you
Guys! How many of you are itching to try pole? Or ladies do you know a guy who wants to give it a try? We don't discriminate based on gender here at Sophisticated Pole. So if your a shy guy, give us a shout and we can help you out to get fit the fun way!
1 on 1 instruction Share with a friend Extra lesson Work on a nemesis move Learn a routine Learn to pole in heels Learn spin pole Your lesson your choice! Book a private lesson at chelmsford with Danielle Available every Saturday this month.
What can I say but wow! Witham ladies you are really coming on strong! That strength is improving weekly, and everything is getting so much better. So proud of you all already! Steph