at , Las Vegas, 89131 United States
Yoga Therapy, as defined by the IAYT, is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga that is unique to the individual.
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Starting January 11th at 11:30am, I will be teaching yin/restorative. A great pre/post run/ride/workout practice!
Stop caring about what other people think of you. Care about what other people think and you will always be their prisoner. ~ Lao Tzu
Please note: Yin Yoga is not restorative yoga. Like all yoga practices, if the tissues you are targeting for exercise are damaged in some way, please give yourself a chance to heal before resuming your regular practice. Bernie Clark.
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. -Steve Jobs
Anyone interested on doing a "book study" of Yoga Sutras of Patanjali?
As part of my intern hours for IAYT I am looking for 3 volunteers to participate in the intake process which includes a comprehensive ayurvedic dosha analysis and then 2-3 follow up sessions... Private message me if you're interested...
"Yoga isn't just about the body, it's also about the mind, and it's a technique that has really helped me," James told the Cleveland Plain Dealer back in 2009. "I had some lower-back problems a few years ago and once I started to do the yoga, it has helped them go away for now." -LeBron James, Miami Heat
Yoga vs Yoga Therapy... http://www.yogajournal.com/basics/1381