Information on Bramhall based fitness classes, clean eating and nutrition.
If you are interested in simple ways to improve your health and fitness you need to like this page! Recipes for clean eating whether it's for weight loss, to relieve effects of food intolerance or just because you feel like making something 'healthy'! Information on the amazing Juice Plus+ products and how to join the business. Classes are at Parkside Social Club, Bramhall. Mondays Zumba 7-7.45pm, HIIT 7.45-8.15pm Wednesdays Zumba 7.30-8.15pm, HIIT 8.15-8.45pm PAY AS YOU GO - Zumba £4.50, Zumba and HIIT £6.50, just HIIT £3.50
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