at North Sands Business Centre, Sunderland, SR6 0QA United Kingdom
To provide rehabilitation of injuries and chronic pain from an evidence based perspective. Specialist interests are in sporting injuries and chronic pain.
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Chris will be back in the clinic on Monday and ready to massage away (after a holiday Mexico)He is a 2nd year sports therapy student that is mentored by myself and charges £20 per hour. Great value for money as Chris has knowledge that will rival anyone. Contact Chris on this page for appointments :)
Rugby is a contact sport often inducing collision injuries and eccentric muscle contractions. Strength and conditioning protocols often incorporated into rugby training programs promote the use of ice-water immersion as a form of recovery (NSCA, 2007). The environmental and ritualistic factors may aid in producing a positive perception of ice-water immersion. Its effects may be placebo or psychological (Cousins et al, 1989). The use of cold-water immersion has some positive and negative aspects; however vigorous investigation is required into the different procedures of cold-water therapy before any conclusive decision can be made on its effects in aiding recovery (Cochrane, 2004)