Strawberry Avalanche

1. Nutritionist

Strawberry Avalanche Nutrition & Weight Management

Description

Strawberry Avalanche is an 8 part nutrition and weight management programme suitable for weight loss, weight gain or individuals looking for accurate nutritional advice for healthy eating.

General Info

The 8 part programme is tailored to meet individual needs and lifestyles. The content is based upon current Government recommendations and guidelines allowing individuals to enjoy all food groups providing long-term strategies for change covering the key principles of nutrition. Advice is given on a 1-2-1 basis, meaning individuals can discuss specific problems and needs taking account of such factors as work schedules, individual tastes and preferences and time available to you to eat and exercise. This programme will help you to build a lifestyle for good health and optimum bodyweight. Topics covered include: - Why you eat what you do Where is the fat in your diet? What is the correct balance of protein, carbohydrate and fat? How to read a food label Why should activity be part of your weight control regime? What type of activity should you do and how often? How to build activity into your lifestyle I can also give advice and create plans for sports nutrition and pre- and post-natal nutrition Please email me laura@strawberryavalanche.co.uk for further information.

Company Rating

302 FB users likes Strawberry Avalanche, set it to 163 position in Likes Rating for Aberdeen in Local Business category

Summary

Strawberry Avalanche is Aberdeen based place and this enity listed in Nutritionist category. Contact phone number of Strawberry Avalanche: <<not-applicable>>