Strong & Safe Women's Self-Defense and Fitness

at , Phoenix , 85016 United States

1. Local Business

Workshops, training and information for women and girls on the topics of self-defense, boundary setting, fitness and body image/self-esteem.

Description

We provide information and classes to give our students the tools necessary to take charge of their own safety. Our workshops are designed for women, by women. They address the range of concerns we have about our bodies, our safety, our lives. While the issues are life-or-death serious, the classes are fun. Our high energy approach makes learning this sensitive material both enjoyable and comfortable, and provides a safe environment for discussing difficult topics. Strong & Safe founder Denise Rejent-Lee is a 2nd degree black belt in taekwon-do, has a BA in Psychology, MA in Sociology, and a law degree. In addition to studies in criminology and violence against women, she has extensive training in traditional boxing, martial arts, kickboxing and self-defense technique. She has been teaching self-defense and fitness in the Phoenix area since 2005. You can contact us for seminar dates, private bookings or information at this site, by email (strongandsafeaz@yahoo.com) or by telephone (602.300.1401).

Reviews for Strong and Safe Women's Self-Defense and Fitness

AJ M.

I can't say enough about what a wonderful experience it was to participate in a Strong & Safe Women's Self-Defense workshop. I attended with my teenage... Read more

Dottie T.

As a real estate agent, I'm exposed to potentially harmful situations every time I hold an open house or show a property. Some agents carry pepper spray, a... Read more

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Company Rating

469 FB users likes Strong & Safe Women's Self-Defense and Fitness, set it to 208 position in Likes Rating for Phoenix, Arizona in Local Business category

Summary

Strong & Safe Women's Self-Defense and Fitness is Phoenix based place and this enity listed in Local Business category. 85016. Contact phone number of Strong & Safe Women's Self-Defense and Fitness: (602) 300-1401