30-minute fitness videos and be+positive™ messages to help moms be the strongest they can be. No Gym. No Gimmicks. Great Results.™ Commit to be fit now.
The StrongestMom.com™ brand is about making moms the strongest they can be, mentally and physically. Our 30-minute fitness programs, be+positive™ messages and website information are based on the latest sociological, psychological and physiological research. Our videos consists of two phases, Get Moving and Moving Up. √ Get Moving – Mastering the basics. Four instructional workouts to help you establish a fitness foundation, designed for a mom at any age and stage of life. √ Moving Up – Muscle defining, quick moving and cardio intensive. Four muscle building, fat burning workouts to help you achieve the best results possible. Our communications fall into one of three categories: 1. Burn Fat (physical fitness) 2. Sanity not Vanity (mental fitness) 3. Make a Plan (family and financial planning). Burn Fat (physical fitness) Challenges: √ Want my body to change √ Want lean muscle and definition √ Want to burn more calories √ Want better cardio endurance √ Want faster results StrongestMom.com™ solutions: √ Teaches proper form √ Replaces fat with lean muscle √ Increases metabolism √ Challenges cardio output √ Results in 4 weeks when combined with proper nutrition Sanity, Not Vanity (mental fitness) Challenges: √ Have decreased energy √ Have stress/depression √ Have difficulty focusing √ Have low self-esteem √ Have negative thoughts StrongestMom.com™ solutions: √ Energy-boosting results √ Produces “feel-good” endorphins √ Goal oriented workouts √ Increases self-confidence √ be+positive™ messages Make a Plan (planning for your family and finances) Challenges: √ Too busy, don’t have time √ Overscheduled √ Limited childcare √ Limited financial resources √ Clueless how/where to start StrongestMom.com™ solutions: √ 30-minute workouts √ Flexible workout calendar √ In home use √ Inexpensive equipment cost √ One-on-one training format
651 FB users likes StrongestMom.com, set it to 38 position in Likes Rating for Dallas, Texas in Health/beauty category