at 103 Saint Marks Pl, New York, 10009 United States
An expression of relationship & personal interest.
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Make an appointment with Sarah or Tess this coming week! 212.677.2717 <3
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Daily and weekly self-care rituals Make your daily and weekly self care practices sacred by bringing to them a strong sense of presence, awareness and clarity of intention. Allow enough space and time that these rituals unfold with ease into an observation of self love. Ritual and intention promote a calm presence and sense of direction which supports the letting go of stress (or the letting go of the need to control which leads to stress). Add self care techniques to your daily routine. Anything from hot baths and skin exfoliation to more specifically tailored Ayurvedic self healing, meditation and movement practices. Have a wonderful month of January, Your girls at Take Care