We are passionate about helping you make a lifestyle change!! With the right fitness program & proper nutrition you will succeed!


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I have struggled with weight loss my entire life. From the age of 17 to 34 I weighed well over 400 pounds, almost hitting 500 at one point. January of 2014 I decided to make a life style change. I cut out soda and carbs, I started hitting the gym 5 to 6 days a week. At first the results were great, by April I had lost about 30 pounds!! But I was getting bored with it and I really didn't have much of a support system. Luckily my amazing wife had just become a Team Beachbody coach and started to educate me about Shakeology and the workout programs offered by Beachbody. I have to admit I didn't think much of it at first and being the supportive husband I went along with it for her. Since starting Shakeology and Focus T25 then I found Les Mils Combat and just WOW!!! From April 2014 to January 1st 2015 I lost another 85 pounds!! The shakes are amazing and the workouts being 30 to 60 min long I am able to get them done in the morning in my living room!! No trips to the gym, no waiting for equipment and better results!!! NO BRAINER!! My goal is to lose another 60 pounds in 2015 and all I want to do now is show people how anyone can do this! With the support of challenge groups on Facebook and the entire Beachbody team it makes it easy to stay on track to hit your goals. So I ask you this. WHAT ARE YOU WAITING FOR!?!?! If you are reading this and you are READY to commit to a lifestyle of health and happiness I want to help you!! #getitdone #endthetrend

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206 FB users likes TeamSmithNH, set it to 179 position in Likes Rating for Portsmouth, New Hampshire in Local business category