The 12 Irvine Mesa

at 3188 Airway Ave. H, Costa Mesa , 92626 United States

The 12 | Group Training & Nutrition 949.222.9052 | www.The12.com 3188 Airway Ave., Suite H, Costa Mesa, CA 92626 Our signature Group Training group classes are designed to provide each member with a dynamic, energy infused, results driven experience in 60 minutes. Our Signature Training combines body part specific, multi-directional movements utilizing free weights, resistance bands, cardio equipment and body weight with high intensity intervals. These circuit style classes are deliberately formatted to burn maximum calorie levels within each group class. Igniting the EPOC effect, the body continues to burn excess calories 18-24 hours post workout, effectively sculpting, shaping, and shredding each person’s physique. With no two workouts ever the same, The 12 has developed a dedicated following for these boredom busting, plateau-proof workouts that are scientifically formulated to achieve results.

The 12 Irvine Mesa
3188 Airway Ave. H
Costa Mesa , CA 92626
United States
Email
Contact Phone
P: (714) 617-5618
Website
http://www.the12.com

Description

The 12 | Group Training & Nutrition www.The12.com 3188 Airway Ave., Suite H, Costa Mesa, CA 92626 Our signature Afterburn Training group classes are designed to provide each member with a dynamic, energy infused, results driven experience in 60 minutes. Afterburn Training combines body part specific, multi-directional movements utilizing free weights, resistance bands, cardio equipment and body weight with high intensity intervals. These circuit style classes are deliberately formatted to burn maximum calorie levels within each group class. Igniting the Afterburn effect, the body continues to burn excess calories 18-24 hours post workout, effectively sculpting, shaping, and shredding each person’s physique. With no two workouts ever the same, The 12 has developed a dedicated following for these boredom busting, plateau-proof workouts that are scientifically formulated to achieve results.

Opening time

  • Mondays: 05:00- 19:30
  • Tuesdays: 05:00- 19:30
  • Wednesdays: 05:00- 19:30
  • Thursdays: 05:00- 19:30
  • Fridays: 05:00- 19:30
  • Saturdays: 07:30- 11:00
  • Sundays: 08:00- 10:30

Company Rating

85321 Facebook users were in The 12 Irvine Mesa. It's a 1 position in Popularity Rating for companies in Fitness Boot Camp category in Irvine, California

4424 FB users likes The 12 Irvine Mesa, set it to 1 position in Likes Rating for Irvine, California in Fitness Boot Camp category

Fitness Boot Camp category, Irvine

The 12 Irvine Mesa
3188 Airway Ave. H Costa Mesa , CA 92626 United States

The 12 | Group Training & Nutrition 949.222.9052 | www.The12.com 3188 Airway Ave., Suite H, Costa Mesa, CA 92626 Our signature Group Training group classes are designed to provide each member with a dynamic, energy infused, results driven experience in 60 minutes. Our Signature Training combines body part specific, multi-directional movements utilizing free weights, resistance bands, cardio equipment and body weight with high intensity intervals. These circuit style classes are deliberately formatted to burn maximum calorie levels within each group class. Igniting the EPOC effect, the body continues to burn excess calories 18-24 hours post workout, effectively sculpting, shaping, and shredding each person’s physique. With no two workouts ever the same, The 12 has developed a dedicated following for these boredom busting, plateau-proof workouts that are scientifically formulated to achieve results.

The Camp Transformation Center - Lake Forest
22600 Lambert St, Ste 1202 Lake Forest , CA 92630 United States

The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

Summary

The 12 Irvine Mesa is Irvine based place and this enity listed in Fitness Boot Camp category. Located at 3188 Airway Ave. H CA 92626. Contact phone number of The 12 Irvine Mesa: (714) 617-5618