The Bar Method Houston
at 503 Westheimer Rd, Houston , 77006 United States
Website: http://houston-montrose.barmethod.com/ Twitter: @barmethodHtx Pinterest: barmethodhtx The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet barre, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training Burr Leonard has been practicing and improving on the exercises that now make up The Bar Method exercise system since 1991 when she and Carl Diehl opened their first exercise studio in Greenwich, Connecticut. In 2000 they founded The Bar Method, Inc. and opened their flagship studio in San Francisco in 2001. They have built and franchised many Bar Method studios around the country and have produced two exercise dvds, the first in an ongoing series.
Address and contacts of The Bar Method Houston
503 Westheimer Rd
Houston , TX 77006
United States Email
Description
The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a great revolutionary workout.
Opening time
- Mondays: 06:00- 20:00
- Tuesdays: 08:00- 20:00
- Wednesdays: 06:00- 18:30
- Thursdays: 08:00- 20:00
- Fridays: 06:00- 12:00
- Saturdays: 08:00- 12:00
- Sundays: 08:30- 11:30
Specialities
- Price category
- $$
General Info
Rachel Good grew up in the Houston area and graduated from the University of Texas, where she really began to grasp her desire for fitness activity. Following graduation, she lived in Cuba, Spain and Greece for 18 months. Because all she needed was a good pair of trainers, it was abroad where she started to focus on long distance running which lead her to marathons and triathlons. The corporate world took her to Chicago and finally Los Angeles in 2008, where she discovered the Bar Method. Her first class was mind boggling but the classes to follow were life changing. Running had taught her body endurance, but Bar Method made a difference in her strength, her posture and her flexibility .... and so began her obsession!! When life brought her back to the Bayou City, she realized the corporate world was not where she needed to be and decided to share her love for The Bar Method by opening a studio...... Houston, get ready to shake your way into toned thighs, flattened abs and lifted seats!!Company Rating
1889 Facebook users were in The Bar Method Houston. It's a 135 position in Popularity Rating for companies in Bar category in Houston, Texas1918 FB users likes The Bar Method Houston, set it to 108 position in Likes Rating for Houston, Texas in Bar category
Summary
The Bar Method Houston is Houston based place and this enity listed in Gym category. Located at 503 Westheimer Rd TX 77006. Contact phone number of The Bar Method Houston: (281) 974-4065
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