The Dailey Method Indianapolis
at 725 E 65th St Suite 200, Indianapolis , 46220 United States
The Dailey Method® is a one hour full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three to four times per week will provide amazing results!
Address and contacts of The Dailey Method Indianapolis
725 E 65th St Suite 200
Indianapolis , IN 46220
United States Email
Description
This challenging one-hour class effectively strengthens,tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion it is alternately stretched to lengthen the muscle.
Company Rating
55 Facebook users were in The Dailey Method Indianapolis. It's a 6 position in Popularity Rating for companies in Health/Beauty category in Indianapolis, Indiana1345 FB users likes The Dailey Method Indianapolis, set it to 11 position in Likes Rating for Indianapolis, Indiana in Health/Beauty category
Summary
The Dailey Method Indianapolis is Indianapolis based place and this enity listed in Health/Beauty category. Located at 725 E 65th St Suite 200 IN 46220. Contact phone number of The Dailey Method Indianapolis: (317) 252-5838
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