Breath, Believe, Become - Diving into the Stories beneath your skin with yoga, writing & relaxation.
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"Lord, bid war's trumpet cease; Fold the whole earth in peace." -Oliver Wendell Mike Holmes Today always reminds me how much I struggle to sit with, and really feel into the magnitude of war. To draw in and personalize, a foreign experience with the stories and faces of those entangled in past and present conflict. To strive to somehow make peace with the violence we continue perpetrate upon each other souls without essentializing or judging the essence of another. It is from this place of complicated gratitude, that I give thanks to all veterans who when the world arrived at a point of crisis offered their valour, courage, compassion and lives to save our own. I give thanks to the peaceful warriors of our past, present and future. May the constant ripple effects of violence, finally find stillness in the solid shores of peace in all our hearts.
Gratitude post: Day 28 1) A safe space to give voice to the inner chitter chatter of my mind. Kasia Karolina you have the patience of a stone. Thank you for your kindness and giant open heart. You are a gift in my world. 2) My cat - she has become a cuddle puddle this past week. Her little purring motor is good for the soul 3) Sleepover with the wee nephews. Was able to weak in hugs and kisses from all three and some serious belly laughs with my sister and brother-in-law. All around a great weekend! — feeling blessed.