at 887 West Marietta St NW, Ste M-107 (King Plow Arts Center), Atlanta, 30318 United States
An eco-friendly holistic health studio where functional fitness, effective cooking and natural living intersect! Get healthy from the inside out!
I am based in the West Midtown area of Atlanta, GA and work with clients either in person and nationwide via Skype. I've been changing the lives of busy people like you full time since 2004! If you're looking to: -have quick, effective workouts that work around your schedule -make more time for YOU and find your passion and what excites you -find balance between work, family, personal time and exercise -spend 1 hour or LESS exercising at a time -learn how to plan your meals and cook while saving time AND money -still eat your favorite foods/drinks and still get results -increase your energy, reduce stress and sleep more -move better with less aches and pains -change those habits that constantly stop you from reaching and maintaining your goals -have support and accountability every step of the way and be a part of a community that's like family... Message or call me and we'll schedule a consultation to create a plan that fits your busy schedule and your budget all while making your life a living health!
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