The Mix EduKitchen & Fitness

at 887 West Marietta St NW, Ste M-107 (King Plow Arts Center), Atlanta, 30318 United States

An eco-friendly holistic health studio where functional fitness, effective cooking and natural living intersect! Get healthy from the inside out!


The Mix EduKitchen & Fitness
887 West Marietta St NW, Ste M-107 (King Plow Arts Center)
Atlanta , GA 30318
United States
Contact Phone
P: (404) 558-7854
Website
http://www.mixkitchenfitness.com

Description

I am based in the West Midtown area of Atlanta, GA and work with clients either in person and nationwide via Skype. I've been changing the lives of busy people like you full time since 2004! If you're looking to: -have quick, effective workouts that work around your schedule -make more time for YOU and find your passion and what excites you -find balance between work, family, personal time and exercise -spend 1 hour or LESS exercising at a time -learn how to plan your meals and cook while saving time AND money -still eat your favorite foods/drinks and still get results -increase your energy, reduce stress and sleep more -move better with less aches and pains -change those habits that constantly stop you from reaching and maintaining your goals -have support and accountability every step of the way and be a part of a community that's like family... Message or call me and we'll schedule a consultation to create a plan that fits your busy schedule and your budget all while making your life a living health!

General Info

I coach busy professionals on how to transform their health through mindset, short, effective workouts (45min or less), while eating the foods they enjoy! My favorite people to work with are those who feel as if they don't have time to exercise or don't like to exercise. They want to feel more confident in their clothes and how they present themselves, yet don't want to diet or give up foods they enjoy. I also enjoy teaching people how to cook healthy, flavorful meals that don't take long to prepare. I have been a full time coach in the fitness industry since 2004. My credentials include NASM (Certified Personal Trainer), TRX (level 1), American Red Cross (CPR/First Aid), New Leaf (Metabolic Specialist), SCW (Lifestyle and Behavior Coaching) and NESTA (Certified Personal Fitness Chef).

Company Rating

8 Facebook users were in The Mix EduKitchen & Fitness. It's a 120 position in Popularity Rating for companies in Spas/beauty/personal care category in Atlanta, Georgia

690 FB users likes The Mix EduKitchen & Fitness, set it to 84 position in Likes Rating for Atlanta, Georgia in Spas/beauty/personal care category

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