at 7 Waddington Road, Saint Albans, AL3 5EX United Kingdom
Here at The Pilates Rooms we offer an impressive selection of Pilates, Barre and dance classes all designed to connect your mind and body
Whether you are an amateur or a life-long Pilates enthusiast, we offer a range of group or one-to-one classes – both classical and contemporary – here at The Pilates Rooms and our team of fully qualified, highly experienced instructors can help you select the perfect class for your needs and capabilities. We only use the best, most inspiring teachers and they bring you regular, up-to-date classes which have been developed to motivate you whilst strengthening, toning and streamlining your entire body. Pilates is an incredibly popular form of exercise thanks to its seamless integration of body and mind and we work hard at The Pilates Rooms to create an atmosphere which promotes great body conditioning workouts whilst also remaining fun, relaxed and friendly. We even have a meeting area where you can meet and a chat with others from the studio – a fantastic way to make friends whilst you get fit. Our exclusive studio is based in the centre of St Albans, close to the railway station and local bus links, and comprises two high quality rooms all equipped with the best Pilates equipment on the market.
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There are very few spaces left in classes for the remainder of the week so grab your space now before it's too late. Great to see you all back in 2015
Stacey is starting a CONTEMPORARY DANCE class on Wednesdays 12-1pm starting on 4th Feb Due to space it is being held at the Fitness First dance studio but is open to members to attend Please email Stacey directly on: firstname.lastname@example.org for further details and to register your interest Free parking if you park in Christopher Place car park
Good morning There are NO classes tomorrow morning (Weds 21st) due to some building work in the studio but the evening classes will run as normal. There are still some spaces in Thurs mornings barre and reformer classes 9:30 Barre 10:30 Reformer
Happy New Year! We look forward to seeing you all in 2015! Why not try something new. Reformer? Ballet? Barre? Here's to a 'coretastic' January!
Merry Christmas from all at The Pilates Rooms x