at Goodwin Cescent, Sheffield, s648qr United Kingdom
Tonergy fitness is a personal training company which also runs community based health and fitness sessions. Real productive training.
13 FB users likes Tonergy Fitness, set it to 51 position in Likes Rating for Sheffield in Sports/recreation/activities category
Adaption of physiology begins with adaption psychology. One follows the other.
All updates will now be done in here. If you know of anyone who enjoys the luxury of community friendship related fitness and health, please ask them to add me as friend so I can add them here. We will be enjoying some great new sessions and the chance to get away on weekend visits to blow away the stress of every day life in the company of lovely like minded people. So that said I shall be producing a toning class at Cafe sport again for Wednesdays in respect of request and we already have the aerobic toning session at the Forty Martyrs every Friday 7pm. The next visit will be to Castleton for the walk on the 10th Aug and I am also arranging a BBQ party in a wood at some time soon. Following this will be the fossil hunting trip to an ancient quarry and a photographic walk to be arranged. So yes it's all go. I'm also starting a BODY WEIGHT training session soon, day and location to be sorted. Please pass the word and lets get this buzzin, I don't know of anyone who does all this and I believe you are worth all the effort.