at Hanover Square, Leeds , LS3 1AP United Kingdom
Outdoor fitness bootcamps - at Bramley Park, Middleton Park, Armley Park, Western Flatts, Hanover Square (Burley), Guiseley A.F.C. and Mike Tobins Gym.
Trailblazer Fitness Bootcamps full time table: Monday evenings: Bramley Park Fitness Bootcamp. A mixture of boxing pad work, circuits, running, High Intensity Interval Training, team games and abs and core work. On Bramley Park at the basket ball courts. 6.30pm - 7.30pm. Tuesday evenings: Middleton Park Fitness Bootcamp. A mixture of circuits, running, High Intensity Interval Training, team games and abs and core work. At the basket ball / football courts. 6.45pm - 7.45pm. Wednesday evenings: Extreme Thai Pads Circuit Training. A unique high intensity class all based around thai boxing pad work and drills. A hardcore buzzing class designed to burn fat, build lean muscle and get you super fit. 7.00pm - 8.30pm at Mike Tobins Gym. Thursday evenings: Western Flatts Park (Wortley) Fitness Bootcamp. A mixture of boxing pad work, circuits, running, High Intensity Interval Training, team games and abs and core work. At the basket ball / football courts. 6.30pm - 7.30pm. Friday evenings: Hanover Square Fitness Bootcamp. A mixture of high intensity interval training, boxing pad work, circuits and lots of abs and core work. 6.30pm - 7.30pm at the moment at Mike Tobins Gym. Saturday mornings: Guiseley Fitness Bootcamp. A mixture of circuits, boxing pad work, running, High Intensity Interval Training, team games and abs and core work. 10.00am - 11.00am at Guiseley A.F.C. Saturday mornings: Ladies only fitness/boxing class. Teaching you the basics of punching and kicking and mixing that with exercises and lots of abs and core work. 10.30am - 11.30am at Mike Tobins Gym. Sunday afternoons: FREE OUTDOOR TRAINING Stair running at the 161 Killer Stairs in Armley Park followed by indoor circuit training and 20 minutes pure abs and core work. Stair running is awesome for your bum, legs core and cardio fitness levels. Then full body old skool circuit and then finish off with 20minutes pure abs and core work. Stair running 2.00pm - 3.00pm. Circuit and abs 3.00pm - 4.15pm. Meet at Mike Tobins Gym for 1.45pm for the stair running or at the gym for 3.00pm for the circuit and abs.
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Trailblazer Bootcamps is Leeds based place and this enity listed in Sports Venue & Stadium category. Located at Hanover Square LS3 1AP. Contact phone number of Trailblazer Bootcamps: 07525 822491
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