at 2025 Dunlap Street, Cincinnati, 45212 United States
True Freedom Recovery Yoga is a non-profit yoga studio dedicated to yoga and yoga philosophy to help people in the 12-Step recovery process.
We are a not for profit yoga studio dedicated to yoga, meditation, and the recovery process. Each yoga class ends with a recovery meeting. We are not interested in what fellowship you attend or in what or how much you have used, or if you have abused substances at all, only in how we can grow together in body, mind, and spirit using yoga as a way of getting in touch with our true self. A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.
656 FB users likes True Freedom Recovery Yoga, set it to 33 position in Likes Rating for Cincinnati, Ohio in Spas/beauty/personal care category
Dr. Tamela Zimmerman is now at Cincinnati Facial Plastic Surgery. Dr. Zimmerman is a certified physician with the American Board of Internal Medicine. She completed her fellowship at Harvard Medical School and Massachusetts General, she is currently with Christ Hospital where she has been awarded the top ER Doctor by Cincinnati Magazine. She now brings over 20 years experience in Intense Pulsed Light, Dermal Fillers, Botox and the latest media buzz Liposonix and Clear and Brilliant!
Studio C is located inside of Salon Concepts- Colerain. Hours available based on appointments! Set up your appointment today!
When you come to us, you'll receive the benefit of three stylists' expertise instead of just one. Adult and children options are available.
New Teacher Training begins in May, check our web site - www.truefreedomyoga.com for more details. Find yourself and strengthen your recovery in a surprising and unique way.
We will have a memorial yoga class Monday morning at 10:00 AM for all those we lost due to the disease of addiction. If you have lost someone bring a flower and honor them as we will say their name and dedicate practice to those we lost. 6PM will be our regular Broke Down Palace yin class
Come to yoga and improve how you handle stress
Friday night class has been cancelled for now hope to get it back going soon
तरे Fरॆदोम् ऋएचोएर्य् योग Next weekend is the start of your new life, training starts at 1:00 on Saturday and goes until 7:30. come be a part of the journey.
Next training starts May 14th, come be a part of this life changing, recovery building, and soul fulfilling group of fellow travelers and find and make friends with your true self.
Wonderful walking the yogic path with these wonderful souls. Congratulations one and all
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga. K. Pattabhi Jois
New Recovery Yoga Teacher Training starting May 14-15th. Let's find you together
Empowerment yoga with Jessica tonight 6:00 at the Dunlap location. Be empowered in your recovery, be empowered in your life in this fun flow.
We will have Mysore tomorrow 12-1:30 as usual tomorrow with a peace meditation to follow
No 9:30AM Saturday class for now, Hanna has scheduling issue, but look for Hanna another night on the schedule soon
Interested in Yoga Teacher Training? True Freedom's next training session starts May 14th, 2016 - we are offering a unique opportunity to ONE lucky person - will it be YOU? Click the link below for more details...
Monday 6:00-7:25 PM Yin/Restorative with Jeff 7:30-9:00 PM Hatha with Jeff Tuesday 6:00-7:25 PM Empowerment with Jessica 7:30-9:00 PM New Teacher Tuesday Wednesday 9:30-10:30 AM Matt's Mighty Flow with Matt 6:00-7:25PM Restoration with Lara 7:30-9:00 PM Zen Meditation with Jeff Thursday 6:00-7:25 PM Yoga-a-Go Flow with Jeff 7:30-9:00 PM Beginners Yoga with Allison Friday 5:30 PM Before the meeting Friday Flow with Jeff Saturday 9:00-10:30 AM Power Flow with Hana 10:30-12:00 AM Hatha with Kate 12:15-1:15 PM TBA - Stay tuned! Sunday 12:00-1:30 PM Mysore (explorative)- Not Lead 1:30-2:00 PM Meditation Class http://www.truefreedomyoga.com/schedule/
Don't forget we start up again in our Over the Rhine home 2025 Dunlap St. 6:00 yin and 7:30 Hatha flow. Wonderful space come check it out. Love wins, we will not be stopped by fear and ignorance.
Today is the beginning of Spring and also the beginning of the time the space element becomes prevalent. Akasha (space or either) holds all the elements, it is emptiness or Sunyata in Buddhist thought, but this emptiness contains everything. The space element time of year allows us to open to new possibles. We have balance in our space element when we have room for growth. Too much space element energy and we become spacey, we loose connection and are superficial. Too little space element and everything becomes over whelming, any problem becomes too much to handle. Find the balance of space energy and see the bigger picture this Spring, with the space element we have freedom to move easily in this world. May this spring find your space element in balance that you can find True Freedom in your life.
Starting Monday we will be back at the Dunlap location. Normal times 2025 Dunlap St Through the side door. It is a wonderful space with huge windows so lots of natural light and all the good energy.
Really strange not teaching on Thursday night, we should know something soon, until then keep practicing and go to regular meetings.
Should you be interested... The word on the street is there will be a pop-up yoga class at Ault Park tonight at 6:30p. We will meet at the Pavilion - or the next best spot if that one is not available. Bring a mat, a friend, and your best Om face. P.S. True Freedom's very own Lara Rice will be teaching!
Hoping all went well on Tuesday! Even if we don't have class, will we meet tonight (Thursday) to share info and next steps?
Then you are free
Jeff what address do we go to tonight? And/or what room in the building. Is it the address listed here? Where in the building.
True Freedom Recovery Yoga Needs YOUR Help! Click here to find out how you can support us at Norwood City Council on Tuesday, March 8th, at 7:30p.
Until further notice all classes are cancelled at True Freedom Yoga. We just got a letter that said we can't have classes until we get proper zoning, i apologize for any inconvenience this causes and we should be back in the next few weeks.