at Ava Ave, Albury, 2640 Australia
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Success is measured in many forms - our real way of measuring success at TTT Fitness is by the difference we can make in our clients everyday lives.
What we say to each client is find a goal, or a target, something to work towards that means something to YOU.
Whether it's a race (like the above pic), a wedding, a waist measurement, or a special event, it must mean something to you.
Then keep this goal in mind, stay focussed on it as you go through your fitness journey.
You will be amazed how your fitness increases as you work towards your end target!
There is so much advice out there as to what to eat, when to eat, what foods to avoids, fad diets, and other rubbish that most of us are confused what to do!
Click on the Eating right page in the menu to find some clues to help you start your nutrition journey.