Type A Athletics

at Various Locations, Milwaukee, 53211 United States

Type A Athletics is about developing a positive and energetic mindset towards fitness goals using effective mental and physical training methods.

Type A Athletics
Various Locations
Milwaukee , WI 53211
United States
Contact Phone
P: (414) 795-6661


Type A Athletics is about developing the skills to win. As our name suggests, we put great emphasis on personality and mental strength in addition to strength and conditioning to prepare athletes. Many have heard the term "mental toughness" but may not know what it means or how it can be implemented in a training program. Type A Athletics offers top level strength and conditioning services with sport specific emphasis or to whatever your personal fitness goals may be. Every training program is built around the basis of Type A's Three Core Characteristics of Success: Pride, Discipline, and Strength. Ben Mendelson, B.S., CSCS is the founder and head trainer for Type A Athletics. has worked with athletes from middle/high school to NCAA DIII, DII, DI. His specialties are in speed/agility training, explosive power training, and mental strength training. He received his Bachelor of Science in Exercise Science from Ithaca College and is currently pursuing his Master's in Kinesiology with an emphasis in Sports Psychology at University of Wisconsin-Milwaukee.


Price category
$$ (10-30)

Company Rating

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