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“When I say ‘Protect it from yourself,’ I mean protect it from your doubts, protect it from your inhibitions that say ‘Maybe this isn’t the sport for me.’ Because at times, I did feel that swimming wasn’t the sport for me and I don’t think that I was completely being fair to myself,” she says.
“So you have to protect [your dream] from your own doubts but also protect it from other people’s doubts because there are people who will tell you you can’t do it or you’re not supposed to be doing it.
For someone to be diagnosed with OCD, their obsessions and compulsions must interfere with their normal daily functioning, Yip says, such as their ability to handle responsibilities at school or work or interactions with family, friends, or romantic partners.
If a skin-care routine begins to interfere with your social life or sleep, or you have to repeat it any time you mess up or according to specific rules, those are signs that it might be eliciting some OCD-related behaviors, Yip says.
But, Dr. Rieder says, if a regimen starts to move away from being psychologically beneficial towards something that interferes with work or social activities, then it might be time for a change.
Another strategy is to complete the routine in the opposite direction or order: If it’s important to someone that they apply toner in the evening top to bottom, they are urged to apply it bottom to top.
For instance, if a ritual requires you to apply three pumps of sunscreen and then rinse your hands with hot water, an alternative might be to apply two pumps and rinse with cold water, or another combination.
“Folks say I smell like a funeral home or an old lady or just divine af and I’m here for it all.” Whether reapplying her favorite Bésame lipstick or spritzing herself with perfume, being goth not only brings Almandina comfort, but also gives her strength.
But I am here to tell you that there are plenty of darker skinned goths.” Lemon, who is Pakistani-American, cites Siouxsie Sioux as an early source of inspiration but attributes the evolution of her style to her desire to cultivate something of her own.
“When I was younger, I used to search on Photobucket, MySpace, and Google wishing to see someone like me with dark skin and piercings and tattoos and not just [be] labeled ‘urban.’ It was so frustrating,” she explains.
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It’s probably safe to leave food in takeout containers.
If you don’t plan on eating takeout food immediately, you have two choices.
A new social robot that can be customized with handcrafted material, such as wood and wool, brings simplicity and fun to home robotics — and will soon be used to help teach math to fourth graders.
“We wanted to empower people to build their own robot, but without sacrificing how expressive it is,” said Hoffman, senior author of “Blossom: A Handcrafted Open-Source Robot,” published in the Association for Computing Machinery Transactions on Human-Robot Interaction .
The report’s findings are based on the ATS’s recommendations for PM2.5 (11 micrograms per cubic meter for annual concentrations and 25 micrograms per cubic meter for short-term concentrations) and O 3 (60 parts per billion), which are more protective than those adopted by the U.S. Environmental Protection Agency.
“The proposed roll back of several Clean Air Act regulations and the proposed roll back of the greenhouse gas standard for automobiles will make it hard for communities to maintain their air quality, and even harder for cities with poor air quality to clean up,” said report co-author Gary Ewart, MHS, chief of ATS advocacy and government relations.
A new study in the American Journal of Preventive Medicine , published by Elsevier, demonstrated that employees at a large urban hospital who purchased the least healthy food in its cafeteria were more likely to have an unhealthy diet outside of work, be overweight and/or obese, and have risk factors for diabetes and cardiovascular disease, compared to employees who made healthier purchases.