Unstoppable Wrap Team It Works

at 103-6460-194 ST, Surrey, V4N 6J8 Canada

Tone Tighten & Firm in 45 Minutes Ask us how!

Unstoppable Wrap Team It Works
103-6460-194 ST
Surrey , BC V4N 6J8
Contact Phone
P: 778-885-9066


Shawna & Chris are Fitness Trainers and owners of Total Body Conditioning Centres. Their fitness philosophy focuses on multi-tasking workouts that combine upper body muscle groups with lower body moves and core strengthening at the same time. Between sets, cardio intervals are added to create a workout done in half the time with more intensity, fat burning capacity and metabolism-boosting benefits during and after the session Shawna & Chris focus on bringing confidence and wellness to our clients

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Wednesday Fit Tip: A daily morning exercise before work can boost your metabolism, increase your energy, and burn more calories throughout the day Lets get moving!

Published on 2014-04-09 11:15:32 GMT

2 slices of pepperoni pizza = 159 Minutes of climbing stairs yikes!

Published on 2014-04-09 01:15:31 GMT

Do you have a workout plan and nutrition plan this week? "He who fails to plan, plans to fail." Get to it!

Published on 2014-04-07 14:55:34 GMT

If your trainer is counting reps for you...let them go and find yourself a GREAT trainer. The mediocre trainer tells. The good trainer explains. The superior trainer demonstrates. The GREAT trainer INSPIRES.

Published on 2014-04-07 03:01:00 GMT

A cup of butter has one thousand six hundred and twenty eight calories. The fat content? One hundred and eighty four grams. Wow!!