Vigour Personal Training

at Charlekata close, Cairns , 4870 Australia

1. Personal Trainer
2. Personal Coaching

Vigour Training is not a sport its a way of life. Exuberant and resilient strength of body & mind. Having effective energy in an active stage of life.

Description

My name is Mikki Wescombe, I have been involved in Sports and Training for 4 years now. And have decided to expand my knowledge to personal training trying to help people reach their goals physically and bettering themselves mentally. I started off my training with rugby league beginning at a young age as a player, making representative sides and leading the teams as captain. However, this was not enough, I wanted more involvement so I attained my first aid certificate and a level 3 in sports training. Once reaching my goals there aiding for several local games and Queensland titles. I began to think what else can I do. This is when I saw a large group of kids training and decided to coach. I coached 25, 12year old boys through a sport only 5 of them had played before, making my way into the clubs junior committee. 2 years ago I decided to travel and better myself culturally making myself a more independent and resilient person, I loved seeing different training methods and way of life. However, with travelling comes the extra couple of kilos. Not impressed with what I saw staring back at me I decided to get myself back into shape, cutting out food and weights training to the extreme. I walked into a local supplement store not knowing what to get? the lady sold me a tonne of gear to assist in burning fat. I thrived on this to the point that I was chewing into my own muscle. After 12months there was nothing much left to me. On the verge of depression and anorexia. People were constantly telling me to change but I didn't see it. This is when I met Will Crozier, we fell for each other quite quickly but he was also worried with the lack of muscle I had. This is the point where I knew I needed to change. Eating on a Macro based plan and combining strong weight training with HIIT sessions. I felt strong and looked healthier than I have in years. I sat back and watched people around me train and guide themselves down the same path I was and decided to do something about it, recently taking up the new role of Personal Trainer. I love organising bootcamps and throughly enjoy helping people 1 on 1. I have helped people on an online basis as well giving them effective programs, feedback and nutritional guidance that makes you enjoy food. Please let me help you achieve your goals, for a better and stronger you. Call, Text or Email me for: Bootcamps 1 on 1 Sessions Group Training Transformation Packages Nutritional Guidance Online Coaching

Company Rating

Summary

Vigour Personal Training is Cairns based place and this enity listed in Personal Trainer category. Located at Charlekata close QLD 4870. Contact phone number of Vigour Personal Training: 0424722036