Wholeness Pilates
at 5755 E River Rd Apt 2120, Tucson , 85750 United States
Find trustworthy and reliable Fitness and Health information
Address and contacts of Wholeness Pilates
5755 E River Rd Apt 2120
Tucson , AZ 85750
United States Email
P: (520) 561-3764 Website
-
Description
The key to mantain a healthy body: 1. Sleep well: Getting enough quality sleep at the right times can help to protect your mental health, physical health, and quality of life. 2. Healthy eating: A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. 3. Exercise: a. Pilates: (3 times a week) Improve strengh and flexibility, which means develop toned muscles, improve posture, boost metabolism helping to reduce the percentage of body fat. b. Cardiovascular exercises 3 to 5 times a week for 30 to 60 minutes (walk, run, cycling, swimming) to improve, as its name says, your cardiovascular health.
Company Rating
429 FB users likes Wholeness Pilates, set it to 15 position in Likes Rating for Tucson, Arizona in Health/Beauty category
Summary
Wholeness Pilates is Tucson based place and this enity listed in Physical Fitness category. Located at 5755 E River Rd Apt 2120 AZ 85750. Contact phone number of Wholeness Pilates: (520) 561-3764
Health/Beauty category, Tucson
Tucson , AZ null United States
Esta Pagina es para todos los dist. Herbalife de Tucson
Tucson , AZ null United States
How I bring beauty to you As my customer, you can create your ideal beauty experience. I offer personalized service that fits you. Just tell me if you’d li
Tucson , AZ null United States
Helping people find fun, fitness and health through dance