at Plymouth YMCA, Honicknowle Lane, Plymouth , PL5 3NG
Our affordable personal training programme will ensure you maximise your time and effort.
Our specialised professional team aims to ensure you get the most from life through expert health and fitness assistance. Our staff are committed to helping you achieve your goals. We operate several gyms across the city; run a large timetable of group exercise sessions; offer phase III and phase IV cardiac rehabilitation; and provide assistance to people referred for exercise by their GP. We provide caring, friendly and expert support in an environment that is safe and welcoming. NEW GYM EXPANSION AND PERSONAL TRAINING OFFER The new free-weight area is complete with punchbags, power-bags, medicine balls, TRX Suspension, rebounder, and reaction walls. The training facility also boasts a new free-weights assortment, including a new dual-pulley, and kettlebells. This is complimented by a separate Cardiovascular areas boasting rowers, X-Trainers, Treadmills, Recumbent & Upright Bikes and steppers. Come along and lift your fitness to new heights. Stop guessing whether you are getting it right and let our personal trainers put you on target.
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