We are a yoga school with highly educated & specialized teachers. We believe in building strong relationships with students & staying rooted in community.
Yoga Mala is a beautiful spacious studio located in the heart of downtown Regina. We have a wonderful community of friendly and compassionate people who strive to make your yoga journey as fulfilling as possible for both beginners and advance practitioners. Follow us on Twitter @YogaMalaRegina & Instagram - @yogamalaregina We believe in the limitless potential of human beings. We believe in living an inspired life. We believe in: PRACTICE Yoga Mala guides students towards a dedicated and committed Yoga practice. By encouraging a love of and relationship with personal practice, it is our goal to expose students to the freedom that manifests through deep commitment to one's Yoga. COMMUNITY We strive to nourish each other through healthy relationships that respect and honour the beauty and unique strengths within everyone. SPACE Together, we create a supportive and caring space where authentic friendship can thrive and personal healing can occur. BALANCE Ashtanga / Flow / Yin Yoga Mala is an inclusive yoga school that interweaves 4 yoga practices which allow all practitioners to find a balanced and healthy mode of practice that can be integrated into their life. EDUCATION AND GROWTH Yoga Mala is a school offering enrichment and education to practitioners of all levels. We are committed to deepening our knowledge of Yoga and understanding how this practice can move us towards strength, awareness, and authentic expressions of self.
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NEW CLASSES IN APRIL! Monday | 7:30pm Gentle Flow Wednesday | 7:30pm Gentle Flow Friday | 6am Mysore Saturday | 9:30am Ashtanga