Opening time
- Mondays: 07:15- 20:00
- Tuesdays: 07:15- 20:00
- Wednesdays: 07:15- 20:00
- Thursdays: 07:15- 20:00
- Fridays: 07:15- 20:00
- Saturdays: 08:30- 17:00
General Info
For optimal health, well-being and appearance – nutrition, exercise and lifestyle factors must be in balance. After all, you are only as strong as your weakest link!
Our unique approach begins by debunking many of the health and fitness myths that frustrate dieters and plague good-intentioned gym-goers. You’ll be amazed when you find out the best way to exercise for fat-loss, muscle gains, or both.
BioSignature Modulation is a cutting-edge fat-loss and health assessment method developed by world-renowned strength coach Charles Poliquin. Poliquin discovered that where an individual stores body fat is an indication of their hormonal profile. At Your Missing Link I will help you to correct hormonal imbalances leading to weight loss.
Watching others in the gym isn’t the way to accomplish your goals. You’ll learn the correct procedures for various popular exercises and the essential mechanics of basic lifts.
Sports & Recreation category, Burlington, Ontario
Debbie Dubois Yoga
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null Canada
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