Description

zama (zah-mah) noun peace, tranquility, final happiness Zama Yoga offers yoga and Pilates classes to help you detox, burn fat and de-stress. Yoga increases strength and flexibility, renews cells and calms the mind. Practice yoga regularly and you will feel better with less stress and back pain, and improved posture and concentration. You will have more energy through deeper breathing, improving blood and oxygen flow. Zama Yoga is for everyone; regardless of yoga experience. Zama Yoga offers weekly yoga classes in Toowoomba, Toowong and Indooroopilly. We also offer corporate yoga for your workplace and yoga for special groups, such as schools, childcare centres, sporting clubs, mothers groups and the like.

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