at , Exeter , EX4
Personal Trainer Group Exercise Childrens Fitness & Nutrition Fatloss & Body Transformation Coach HIIT
Welcome to Z Fit! I am a fully qualified Level 2 Fitness Instructor and a certified Fitness Kickboxing Instructor. I only started taking steps to improve my fitness and health after the birth of my 3rd child left me with no self-confidence and post-natal depression. She is only 3 so in the last 2 1/2 years I have vastly improved my fitness levels and physical appearance and I feel fantastic and happier than ever before. During my journey I was inspired my many of the great fitness instructors out there to do the same and help others achieve their goals so here I am, now also a fully qualified Group Exercise Instructor If I can make a change for the better then so can you and I am here to help you on your way. Like this page for details of new exercise classes coming soon.
Swagga Fit All dancing all singing madness! Join the Swaggarites! http://www.youtube.com/watch?v=Ob_Su-CQJ5I
Southern Exposure offers courses in Whitewater Kayaking, Sea Kayaking, Surf Kayaking, Mountaineering, Rock Climbing, Hill Walking, Mountain Biking, Stag Do's, Team Building and Expeditions.