Konga Wollongong

at 88 Kenny Street, Wollongong , 2500 Australia

1. Health/Beauty

Konga is the latest fitness craze that is a wild mash-up of Boxing, Kickboxing, Cardio, Dancehall, Pop, Rock, Pilates, Disco & everything in between. And where do you find it - at the Kickstart Fitness Wollongong Training Studio!

Description

Konga is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique. You will go from striking your imaginary opponent, to sexy hip shaking to Beyonce, to a wild Ab Crunching routine. It's the one class that really does have it all! A one hour Konga class can burn over 700 calories due to the “switch-up” formula and the sustained, high intensity nature of the workout. The class can even have you burning calories for several hours after as your body expends energy to return to your pre-workout Jungle Body. Konga can; Improve coordination Increase joint mobility Burn over 700 calories Tone and shape the entire body Boost your metabolism

Company Rating

100 FB users likes Konga Wollongong, set it to 10 position in Likes Rating for Wollongong, New South Wales in Health/Beauty category

Summary

Konga Wollongong is Wollongong based place and this enity listed in Health/Beauty category. Located at 88 Kenny Street NSW 2500. Contact phone number of Konga Wollongong: (02) 4226 3376