MD Fitness and Wellness

at 31 Queen St, Dartmouth , B2Y1G0 Canada

1. Local Business

Fitness and Wellness in one place, 1 on 1 mobilty focused Personal Training, group classes, Meditation Classes, Shiatsu massage, Nutrition.

Description

About Mission Statement: Through an all encompassing holistic style approach, MD Fitness and Wellness provides specific solutions to help clients feel better in their body and in their life. Michael Devane, owner of MD Fitness and Wellness has been a Personal Trainer for 7 years, he has been in the helping field for almost 20 years, beginning in the social work field working with troubled youth in the group home setting. Michaels approach to fitness and wellness is a more strength based foundation style approach. Through a thorough assessment process Michael learns where an individual can begin. Making sure to lay down that good foundation, making sure there are proper movement patterns, correcting any muscle imbalances. Usually once those issues are addressed, weight lose, strength and muscle gains just follow naturally. This can in many cases help manage or alleviate joint and body pain as well. Also doing things in life to lower stress like meditation, exercise and creating pain free easy movement coupled with proper nutrition can make the journey towards your life and health goals much easier and enjoyable. Qualifications: Personal Training Certified since 2010 TRX Certified 2011 Mobility assessment and fundamentals 2012 Fascial Stretch Therapy (FST) 2013 Trigger Point foam rolling certified 2014 Precision Nutrition Certified 2017

Company Rating

132 FB users likes MD Fitness and Wellness, set it to 193 position in Likes Rating for Halifax, Nova Scotia in Local Business category

Summary

MD Fitness and Wellness is Halifax based place and this enity listed in Local Business category. Located at 31 Queen St NS B2Y1G0. Contact phone number of MD Fitness and Wellness: 9028091593