Power Bounce Fitness

at Power Bounce 14 gibbon lane, Plymouth , PL4 8BR United Kingdom

1. Gym
2. Personal Trainer
3. Alternative & Holistic Health

Power Bounce Fitness is a mix of aerobic / dance moves all done on a mini trampoline with fast beats and lots of energy. Also circuit & bum toning classes

Description

What's great about rebounding is ... -- EVERYONE can do it, it's suitable for all ages, sizes and fitness levels -- EXTREMELY EFFECTIVE for body fat loss - loose weight having fun -- 68% more effective than jogging -- MINIMAL stress on heart, joints and muscles -- INCREASED circulation on lymphatic drainage -- IMPROVED motor skills -balance and coordination -- TONES every muscle in the body -- GREAT stress relief -- But most of all rebounding is fun Here are some of the benefits of taking regular exercise: -- Reduces the risk of premature death -- Reduces the risk of developing and/or dying from heart disease -- Reduces high blood pressure or risk of developing high blood pressure -- Reduces high cholesterol or the risk of developing high cholesterol -- Reduces the risk of developing colon cancer and breast cancer -- Reduces the risk of developing diabetes -- Reduces or maintain body weight or body fat -- Builds and maintain healthy muscles, bones and joint -- Reduces depression and anxiety -- Improves psychological well-being -- Enhances work, recreation and sport performance To help people lead a more healthy active lifestyle, get fit and have fun in the process

Specialities

Price category

$

Company Rating

4789 FB users likes Power Bounce Fitness, set it to 1 position in Likes Rating for Plymouth in Alternative & Holistic Health Service category

Summary

Power Bounce Fitness is Plymouth based place and this enity listed in Personal Trainer category. Located at Power Bounce 14 gibbon lane PL4 8BR. Contact phone number of Power Bounce Fitness: 07402250050