at 99 Woodville Rd, Cardiff, CF24 4DY United Kingdom
WELCOME TO STRETCHY SUZIE’S TOGETHER WE WISH TO BUILD AN OPEN MINDED COMMUNITY OF PEOPLE WHO WANT TO USE OUR SPACE TO CREATE, INSPIRE AND PLAY. A SPACE WITH A UNIQUE AND NON JUDGEMENTAL ATMOSPHERE WHERE YOU CAN RELAX AND FEEL AT HOME, TO BE YOURSELF AND FEEL WELCOMED BY ALL. OUR TEAM OF LOCAL, DEVOTED AND ASPIRATIONAL PRACTITIONERS OFFER VARYING SESSIONS OF YOGA, MASSAGE AND HOLISTIC THERAPIES, AS WELL AS WORKSHOPS FROM HEALTH TO CREATIVE WRITING, AND POP UP CULTURAL EVENTS. DURING OPEN STUDIO EVERYTHING IS FREE, EXCEPT THE TIME YOU SPEND HERE. YOU MAY DO AS YOU PLEASE: GRAB A MAT AND WORK ON YOUR FITNESS, BROWSE OUR BOOK SELECTION, MAKE NEW FRIENDS OVER A CUPPA, HOLD A MEETING OR DISCUSSION GROUP, CATCH UP ON STUDY, BE CREATIVE. AS LONG AS YOU RESPECT THE SPACE AND OTHERS USING IT, OUR DOORS ARE OPEN.
652 FB users likes Stretchy Suzie's, set it to 39 position in Likes Rating for Cardiff in Spas/beauty/personal care category
Friday .. 7.30am rise & shine yoga with Han 10.30am yoga total body with Bec 6pm strength & stretch with Delphi
Monday.. 5.30 Pilates with Jenergy 6.45 yoga total body with Bec 8.00 yoga core strength with Bec All classes drop in x
Next up with Hannah - rise and shine 7:30am tomorrow and then strength with Becky at 10:30.
Thursday… 5.45pm contortion class for all with Aaron 7pm yoga total body with Bec 8.15pm yin yoga flexibility with Bec
Tuesday.. 7.30am rise & shine yoga with Han 5.30pm yin yoga flexibility with Bec 8.15pm handstands for all with Aaron
Monday… 5.30pm Pilates with Jenergy 6.45pm yoga total body with Bec 8pm yoga core strength with Bec
Tonight.. Free 15min meditation 7.30pm followed by yin yoga flexibility at 8pm with Bec
Eugene AcroYoga & Pip have arrived in Cardiff! AcroYoga Workshop is on tomorrow at 9am-12pm! :D
Sunday.. 8pm yin yoga flexibility with Bec
Thursday.. 5.45pm Contortion with Aaron 7pm yoga total body with bec 8.15pm yin yoga flexibility with bec
Wednesday… 10.30am yoga total body with Bec 1pm acro jam session 5.30pm yoga core strength with Bec 6.45pm yogilates with Caz 8pm Iyengar yoga with Chris
Wednesday… 10.30am yoga total body with Bec 1pm acro jam session 5.30pm yoga core strength with Bec 6.45pm yogilates covered this week by Bec 8pm Iyengar yoga with Chris
Tuesday.. 7.30am rise & shine yoga with Han 5.30pm yin yoga flexibility with Bec NEW!! 6.45pm ashtanga infusion & 8.20pm handstands for all: Deal: £10 for one 90min class or £15 for the 2 both with Aaron
Free 15 minute meditation audio at 7.30pm followed by yin yoga flexibility at 8pm, see you then x
To confirm your space on Sunday's Acro Yoga workshop.. Please book on by paying direct to Eugene AcroYoga or Becky at the studio by end of the day! Thank you. It's going to be fun!
Friday.. Classes: 7.30am rise & shine yoga with Han 10.30am yoga total body with Bec 4.30pm movement into stillness & 6pm Friday flow with Delphi Open studio: If anyone's up for some self practice at only 3p/min give us a heads up when your coming down. Enjoy x
7:30am tomorrow for Hannah's rise and shine yoga :)
Next up 5:30 class with Hannah
Suzie Tweets too - come visit her @stretchysuzie!
Creative writing - today at 10.30am only £10. 2hours! X
Classes tonight… 5.30pm Iyengar yoga with Chris £9 7pm Yoga Body. Conditioning with Bec £7 8.I5pm Yoga Mind. Flexibility class with Bec £7 Have a good day x
Classes tonight.. 5.30pm Pilates with Bec £7 6.45p arm balances & inversions with Bec £7
Yoga Body. Conditioning class tomorrow at I0.30am with Bec £7 x
For info, fun stuff and advice, why not come follow @stretchysuzie on Twitter?!
Classes this evening.. 5.30pm Yoga Mind. Flexibility £7 with Bec 6.45pm ashtanga Yoga £7 with Cat x
Wake up tomorrow with Hannah ;) 7.30am £7 Rise & Shine Yoga x
Tonight 5.30pm Vinyasa Flow with Han £7 6.45pm Yoga Body. Conditioning with Bec £7 8pm Pilates with Bec £7 Enjoy x