Free Flowing Yoga

at Lower Brook Street, Winchester , SO23 8DR United Kingdom

1. Sports Instruction

Yoga teacher delivering 1:1, private group & studio classes. Trained with Frog Lotus Yoga. Registered RYT200 certification with yogaalliance.org

Description

I came to yoga as a way to deal with stress but fell in love with it’s beauty, grace and strength. Synchronising breath and movement; focusing awareness on the present moment, it becomes an immersive moving meditation. Yoga is my anchor, it gives me perspective and balance. My experiences inspired me to teach and it is a great joy to be able to share the healing and transforming benefits of yoga. Whether you’re male, female, young, old, bendy or stick-like, everyone can benefit from yoga and it’s my goal to ensure that my classes are welcoming, accessible and inclusive. I escaped from the Information Technology industry after 23 years and haven't looked back! To wake up knowing that I'm going to spend the day doing something I love makes me wildly happy! I also have a background in performance sport as a lightweight rower; it contributes more than you might imagine to my yoga practice - working at or near one's maximum is another way to find a truly introspective state. My 'svadharma", or mission, is to support people in achieving health and wellbeing. I am a Registered Yoga Teacher (RYT200), certified by the YogaAlliance.org, trained by Frog Lotus Yoga International and insured with Insure4Sport.

Company Rating

40 FB users likes Free Flowing Yoga, set it to 1 position in Likes Rating for Winchester, Hampshire in Sports & Fitness Instructor category

Summary

Free Flowing Yoga is Winchester based place and this enity listed in Sports Instruction category. Located at Lower Brook Street SO23 8DR. Contact phone number of Free Flowing Yoga: 07872627699